Amy is a member of the Aerobics and Fitness Association of America (AFAA) and has been a certified fitness instructor for over 13 years, teaching kickboxing, pilates, indoor cycling and Zumba. Amy has completed numerous Half-Marathons and 10-mile runs, and has placed as well as 3rd in the most recent New Jersey Triathlon.
Andrea is one of our CrossFit instructors.
An experienced athlete, physical therapist, and strength and conditioning specialist, Bob inspires athletes and coaches to reach their highest potential. Bob was a U.S. Olympic athlete and continues to work with other Olympic athletes..
Christian is one of our CrossFit trainers.
A graduate of Temple University with a Bachelor of Science degree through the Health and Physical Education track. Jess has coached in two different school districts at the high school level in both volleyball and basketball. She also served as head club volleyball coach at Temple University.
Kate's experiences as an athlete and coach led her to a career that fosters the importance of fitness, wellness, and motivating others. Kate graduated from Penn State University in 2008 with a Bachelor's degree in Kinesiology and Health & Physical Education. Her experience there also included three years as a collegiate athlete as a Penn State cheerleader and later led to a position as a high school educator in lower Delaware where she taught physical education and dance. She is a certified personal trainer through the National Strength & Conditioning Association (NSCA) and a certified group exercise instructor through the American Council on Exercise (ACE). Kate uses her training to educate and motivate individuals to make healthier lifestyle choices.
Tim serves as a Strength and Conditioning Coach, training our athletes to achieve substantial results, season after season. When Tim is not kicking for the Arena Football League, he oversees member relations.
A Temple University graduate with a focus in Kinesiology, Tommy has worked with the area's top athletes, producing collegiate and professional athletes, as well as implementing foundations of Strength and Conditioning throughout numerous Youth Clubs/Leagues/Associations throughout Bucks County.