When’s the last time you climbed a 15 foot vertical rope or pressed weight overhead? Fast, explosive, functional movement is the name of this game, regardless of your level of experience or age. This CrossFit-certified class combines cardiovascular training, resistance lifting and bodyweight movements to help you look and feel great.
Not only do you have one of the premier Fitness Club’s in the area, but you also have Carousel CrossFit available to you as well. Carousel CrossFit is the area’s largest CrossFit gym. Specializing in Strength, Cardiovascular, and Bodyweight movements, the programming is what makes Carousel CrossFit so popular. Think you are in the mood for a change of pace during your workouts? We think you should give it a try!